Micl Micden

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Micl Micden

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Micl Micden adicionou um novo artigo Health
2025-05-19 07:01:08

Living With Cervical Spondylosis: Tips For Daily Life
Cervical spondylosis, commonly known as neck arthritis, is a condition resulting from age-related wear and tear affecting the spinal disks in your neck. Cervical spondylosis treatment physiotherapy includes neck strengthening exercises, posture correction, manual therapy, traction, heat therapy, and ergonomic advice to reduce pain, improve mobility, and prevent further degeneration....

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